Interestingly enough, this was something that Beloved started working on with *his* counseling. I didn't put a whole lot of thought into it because Beloved started digging into deeper stuff than I could manage at the time. It isn't "I value my family." It's something else...what is it about your family that you value? See? The headache is already starting in my temples.
If you recall the first half of the session, it was to consider how other people view you, and what is *expected* of you. Over the years, I have often ended up trying to fulfill other people’s expectations instead of my own. There is a double-edged blade, as Beloved has scolded me for just how high *my* expectations are...but, where do those come from? Why are they so high? What concepts, visions, expectations have I swallowed from society and tried to adapt to?
Every time you internalize someone else's description of you, you build a wall between you and your authentic self. That wall has bricks from who've been told to be, who you've been told you are, who you think you should be, and the different personas you have developed to handle certain situations and people.
Ouch. Let's cut close to the bone, shall we? My overly critical voice constantly begins with "I should..."
* I should be a super mom with a clean house, fresh cookies, and clever projects for the kids.
* I should love being a stay-at-home mom.
* I should be more involved with my family, friends, community.
* I should be thinner, eat healthier, and spend hours at the gym.
* I should be more generous with my time, money, energy.
* I should be more submissive or more masochistic to fit into the kink community.
* I should be less jealous, more trusting, more compassionate within my poly relationships.
* I should be thicker-skinned to criticism.
* I should spend more time on chores than blogging.
The list of what I should be and do goes on and on. The voice inside me whispers these doubts, and so I tune outside myself for reassurances. Yesterday's sexy post clearly demonstrates that I have lovers who enjoy my physical attributes. I get compliments on how the house is so welcoming. I have friends of all different lifestyles...vanilla, poly, kink, etc...who admire my personal conduct. I am grateful to all of these external voices, because they help me combat the negativity inside.
Where did that awful critic come from? I am not sure where it began, but my mom clearly saw *something* wrong when she had me go to a counselor in 4th grade. Of course, by the time I was 10 years old, there was already a lot going on in my life...a lot of circumstances and social pressures that aren't "normal".
I was the "healthy one" in my family (circumstance) and I did a lot of the care-taking (social pressure). I was teased (social pressure) for liking school and preferring books. I was raped (circumstance) and raised Catholic (social pressure galore!) so a lot of terrible twisted crap grew from that.
I suppose I could continue to self-analyze, but I think the point is there. I also wonder how much of my childhood was a case of "batten down the hatches and survive." It sounds ridiculous to me...in some ways, I am incredibly privileged...but at the same time, when I think back, life is what happened inbetween hospital visits for everyone else in my family, and nothing was entirely untainted from dire health issues.
This led to the development of my personas. I *had* to set aside my own desires because my childish disappointments simply didn't compare to the life-death issues at hand. I *had* to take on adult responsibilities because Mom was dying and Dad wasn't coping. I got very used to burying my feelings and being the nurse or parent or even god that was needed. I used to joke that I was the most successful multiple personality person you'd ever met because I even knew all of my names. Most people talk about wearing different hats, and maybe that's all it is. Still, I am not sure who my authentic self is anymore, and digging into all of this is very hard stuff.
Simply ask yourself what’s truly important to you. Think about those moments in your life when you felt completely whole and fulfilled. Think about the times when you’ve been the happiest. If nothing comes to you at first, don’t worry. Just keep thinking.
To be honest, my head is throbbing at this point. I don't WANT to keep thinking. Completely whole? Fulfilled? Happiest?
* Showing off my garden in the spring, when the new plants are coming up and everything is green and fresh and so utterly ALIVE, knowing that I created the garden from scratch with my bare hands.
* Finishing all of the prep-work for some event...a birthday party, a board meeting, a holiday celebration...and watching people partake without ever realizing how much work went into it because they simply don't have to think about it...every possible contingency has already been provided for.
* Losing hours wandering the nature, collecting plants, shells, fossils, stones, catching sight of a hawk or eagle or deer or the splash of a fish.
* Surprising someone by remembering a dropped comment about a preference or a wishful thought and then presenting them with the very solution to their desire, be it tea, towels, books.
*deep breaths* I am having all kinds of hesitations about blogging this...this is HARD. I'm tired, and I'm barely halfway through the exercises. I find myself wondering if I SHOULD share all of this. Naturally, it all can be used against me. I don't know who lurks here, who might use arrows poisoned with information I offer up. Maybe I should delete this, run away? But then I wonder if I would keep writing in a private notebook. Writing here...*shrug* I have a sense of motivation and obligation here. The occasional anonymous poke or encouraging comment keeps me at this...
So...I will post and come back to the work...and thank you. Reading this, you are helping me keep on this journey.